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Workshops

 

Beginner Chakra Workshop 

 

What is a Chakra?

A chakra is an energy center of the human body. Chakras are able to receive and express energy.  In this one day workshop you will

learn about the 7 main Chakras and how they impact your life

experience in all ways physically, mentally, emotionally and spiritually.

 

This workshop is ideal for both beginners and those with an understanding

of the energetic body. Cost: $60  6pp max

ONLINE COURSES VIA ZOOM STARTS THIS SUMMER 2024

Small groups of 6 for the fall, socially distant classroom.​                                                                             

 

Workshop Highlights

 

Chakra Characteristics

*Energetic Chakra Connection

*Physical Language

*Emotional Connection

*Blockages-Diseases

*Clearing techniques

*Chakra Meditation

 

The Artist Way Workshop

 

This 13 week course based on the book by Julia Cameron offers people a way to reclaim their creative selves and unblock the areas we as humans stop ourselves from moving forward in a healthy productive and creative ways.

Empowering activities and exercises show you how to tap into your higher self and the wisdom and abundant Source energy of the Universe, you gain in tapping into your own power growing and changing in many of your personal and business affairs.

Recover your creativity from a variety of blocks including excessive self-criticism, fear, guilt, perfectionism, jealousy, self sabotage and other inhibiting emotions.
 
The class will be kept small between 6 people. So reserve your spot early.

Cost: $245.00 

Fall Classes are ONLINE VIA ZOOM !  

 

 

Beginners Meditation Workshop

There are many reasons why you might want to learn to meditate, for inner peace or for better health, spiritual awareness....but no matter what brings you to meditation for some answers, we all have one thing in common, we all have the ability to become good at meditation with practice. That is why they call Meditation a practice.

 

Anyone can meditate.....the only requirement is our inner want to still the mind and dive deep within, where we will find all the secrets for a more fulfilling life and enjoy the moments even more.

In our classes we teach the following techniques:

  • creative visualization

  • guided imagery

  • walking meditation

  • mandalas

  • proper breathing

  • concentration techniques: object-based, subject-based, mantra

  • meditating with music

I will also guide you on setting up your home practice, the best time of day to meditate, eating patterns, posture, exercise and meditation and a number of other lifestyle factors. Workshop $45

ONLINE CLASSES NOW AVAILABLE - Fall Workshop

 

Meditation Classes by the Beach Coming in the Summer 2024! 

 

 

 

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