Beginner Chakra Workshop
What is a Chakra?
A chakra is an energy center of the human body. Chakras are able to receive and express energy. In this one day workshop you will
learn about the 7 main Chakras and how they impact your life
experience in all ways physically, mentally, emotionally and spiritually.
This workshop is ideal for both beginners and those with an understanding
of the energetic body. Cost: $60 6pp max
ONLINE COURSES VIA ZOOM STARTS THIS SUMMER 2024
Small groups of 6 for the fall, socially distant classroom.
*Energetic Chakra Connection
The Artist Way Workshop
This 13 week course based on the book by Julia Cameron offers people a way to reclaim their creative selves and unblock the areas we as humans stop ourselves from moving forward in a healthy productive and creative ways.
Empowering activities and exercises show you how to tap into your higher self and the wisdom and abundant Source energy of the Universe, you gain in tapping into your own power growing and changing in many of your personal and business affairs.
Recover your creativity from a variety of blocks including excessive self-criticism, fear, guilt, perfectionism, jealousy, self sabotage and other inhibiting emotions.
The class will be kept small between 6 people. So reserve your spot early.
Fall Classes are ONLINE VIA ZOOM !
Beginners Meditation Workshop
There are many reasons why you might want to learn to meditate, for inner peace or for better health, spiritual awareness....but no matter what brings you to meditation for some answers, we all have one thing in common, we all have the ability to become good at meditation with practice. That is why they call Meditation a practice.
Anyone can meditate.....the only requirement is our inner want to still the mind and dive deep within, where we will find all the secrets for a more fulfilling life and enjoy the moments even more.
In our classes we teach the following techniques:
concentration techniques: object-based, subject-based, mantra
meditating with music
I will also guide you on setting up your home practice, the best time of day to meditate, eating patterns, posture, exercise and meditation and a number of other lifestyle factors. Workshop $45
ONLINE CLASSES NOW AVAILABLE - Fall Workshop
Meditation Classes by the Beach Coming in the Summer 2024!